To Your Health Newsletter

August, 2019 (Vol. 13, Issue 16)
Treat ADHD the Natural Way

Medication is a primary treatment for attention-deficit hyperactivity disorder (ADHD), particularly in children over age 6. What if parents could give their children a natural option? Welcome to vitamin and mineral supplementation.

Healthy Spine, Healthy Child

Growing Up the Right Way With Chiropractic

The Natural Athlete

Manage Sports Injuries Without Painkillers / NSAIDs

Healthy for Life

Take Care of Your Joints and They’ll Take Care of You

You Are What You Eat

Healthy Meal Plan: Eat More of This, Less of That

5 Common Causes of Neck Pain (and How Chiropractic Can Help)

When you're suffering neck pain, relief is the first thing on your mind. Here are five common causes – and why doctors of chiropractic can relieve the pain and determine the cause.

It's Time to Clock Out

A great work ethic is impressive, but at some point, we all have to "clock out," go home, enjoy our free time, and recharge and renew. Otherwise, we risk suffering the health consequences, including a life-threatening stroke.

It's Never Too Late to Start

Never exercising at all isn't a great idea, but starting – even if you haven't up until now – can still provide big benefits when it comes to your health. Check out what happens when middle-aged people start being active.

Protecting the Prostate

Protecting the prostate can start with something as simple as eating a healthy diet, particularly these veggies high in cancer-fighting compounds.

Why Your Bones Need Vitamin D

We lose bone density as we get older, which makes them more subject to a break. Fortunately, vitamin D can help, suggests research.